99 min listen
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Length:
109 minutes
Released:
Oct 23, 2020
Format:
Podcast episode
Description
Sport is Rarely Slow If you’ve been jonesing for some good ol’ fashioned strength and conditioning talk, look no further than this week’s episode with Dr Tim Suchomel. While The Crew questions him about the appropriate application of power and velocity based training, Tim breaks down why it’s important to progress from strength to speed…
The post EP 407 - Strength, Speed, & The Future of Sport first appeared on Power Athlete.
The post EP 407 - Strength, Speed, & The Future of Sport first appeared on Power Athlete.
Released:
Oct 23, 2020
Format:
Podcast episode
Titles in the series (100)
EP 422 – Nick Colosi & BFR Training: The Pump The future is now. If you haven’t been taking advantage of the benefits of BFR (blood flow restriction) training you’re missing out on the sickest pump of your life, bro. All kidding aside, Nick Colosi is joining us from Smart Tools [@smarttoo... by Power Athlete Radio