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ratings:
Length:
7 minutes
Released:
Oct 4, 2020
Format:
Podcast episode

Description

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey.
Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.
Consultants are available Monday through Friday from 8 am to 8 pm Est. USA Only.

Get Dr. Berg's Veggie Solution today!
• Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast  
• Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast 

Take Dr. Berg's Free Keto Mini-Course!
In this podcast, Dr. Berg talks about the best foods for stress. 

Foods that Lower Stress:
• Sugar-free Chocolate – There’s a certain chemicals on chocolate that reduces stress. 
• Nutritional Yeast – B vitamins specifically vitamin B1 
• Celery – It has a chemical that helps lower blood pressure, helps you sleep and feel calmer. 
• Fermented Drink (Kombucha) – It gives a calming effect on the nervous. Do not consume more than a half of a bottle in one time because it is very acidic and if you have too much, you could shift your pH to being too acidic and your pulse rate will start getting higher. 
• High Quality Bacon (Pork) – Any high quality pork in general have vitamin B1. 
• Egg Yolk – Certain hormones specifically cortisol that help deal with stress are made from cholesterol.  
• Asparagus – High in B1 and a really good fiber for your microbes 
• Pecans 
• Butter 

STRESS WEBINAR: http://bit.ly/2TudPXX

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor
TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor
DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor
MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor
DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Anchor
Released:
Oct 4, 2020
Format:
Podcast episode

Titles in the series (100)

Dr. Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 3 million followers worldwide and have generated over 300 million views.