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1135: Your Gut Bacteria Doesn’t Like Junk Food - Even If You Do by Tim Spector with Blue Zones on Healthy Microbiota
Currently unavailable
1135: Your Gut Bacteria Doesn’t Like Junk Food - Even If You Do by Tim Spector with Blue Zones on Healthy Microbiota
ratings:
Length:
9 minutes
Released:
Oct 3, 2020
Format:
Podcast episode
Description
Tim Spector reminds us that our gut bacteria do not like junk food as much our tastebuds do.
Episode 1135: Your Gut Bacteria Doesn’t Like Junk Food - Even If You Do by Tim Spector with Blue Zones on Healthy Microbiota
Spector is professor of genetic epidemiology and director of the TwinsUK registry at King's College, London. He is a specialist in twin studies, genetics, epigenetics, and microbiome and diet. Spector authored The Diet Myth: The Real Science Behind What We Eat in 2015. The book explains how gut microbiotas interact with different dietary habits and how the gut microbiome can determine health and longevity.
The original post is located here:
https://www.bluezones.com/2018/10/your-gut-bacteria-dont-like-junk-food-even-if-you-do/
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Support this podcast: https://anchor.fm/optimal-health-daily/support
Episode 1135: Your Gut Bacteria Doesn’t Like Junk Food - Even If You Do by Tim Spector with Blue Zones on Healthy Microbiota
Spector is professor of genetic epidemiology and director of the TwinsUK registry at King's College, London. He is a specialist in twin studies, genetics, epigenetics, and microbiome and diet. Spector authored The Diet Myth: The Real Science Behind What We Eat in 2015. The book explains how gut microbiotas interact with different dietary habits and how the gut microbiome can determine health and longevity.
The original post is located here:
https://www.bluezones.com/2018/10/your-gut-bacteria-dont-like-junk-food-even-if-you-do/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
and Join the Ol' Family to get your Free Gifts!
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
---
Support this podcast: https://anchor.fm/optimal-health-daily/support
Released:
Oct 3, 2020
Format:
Podcast episode
Titles in the series (100)
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