70 min listen
Ep. 93 – Thought and Emotion
ratings:
Length:
59 minutes
Released:
Sep 11, 2020
Format:
Podcast episode
Description
Joseph Goldstein shares Buddhist insight into using mindfulness and meditation to be present with our thoughts and emotions.
Released:
Sep 11, 2020
Format:
Podcast episode
Titles in the series (100)
Ep. 01 - Zero Centre of Emptiness by Insight Hour with Joseph Goldstein