This back-to-school season is especially stressful, so we know parents and kids are looking for ways to cope! Dr. Carol Locke, founder of OmegaBrite Wellness, shares some of the proven benefits of Omega-3s and how they can help adults and children. Dr. Locke cites recent studies out of Ohio State using OmegaBrite Omega-3s, which showed a reduction in anxiety and inflammation, and improved executive functioning in participants. This episode is made possible by our sponsor, OmegaBrite Wellness. To view the studies cited in this episode, go HERE. Shop OmegaBrite Wellness online. Distraction listeners can SAVE 20% on their first order with the code: Podcast2020 at OmegaBriteWellness.com. Distraction is created by Sounds Great Media. Our producer is Sarah Guertin and our recording engineer/editor is Scott Persson. Reach out to us at connect@distractionpodcast.com.