Rachel Barber is a holistic healing expert and health coach. She helps people to self-heal from chronic illness/symptoms through the power of the mind, body, and soul.

In this episode of Wellness Realness:

* 13:10 - Rachel’s 6-year healing journey & why she needed a coach
* 16:00 - Why Christina will always pay for help with healing
* 17:20 - The benefit of having support and a community versus trying to heal on your own
* 24:10 - How having a coach for healing or business saves you time and energy
* 26:20 - The energetic exchange of money
* 27:58 - Why some people are resistant to hiring a coach
* 37:10 - If you want to coach individuals, invest in a coach
* 41:57 - How to determine if someone is a good coach
* 45:30 - Following your intuition versus logic
* 50:22 - The difference between working with a naturopath and working with a coach

This show is supported by:

* Ned | You can order hemp oil from helloned.com ( http://helloned.com/ ) and use the discount code “WELLNESS” for 15% off!
* Beekeepers Naturals | Head to beekeepersnaturals.com/CRW ( http://beekeepersnaturals.com/CRW ) and use my code “CRW” for 15% off.

Follow Rachel:

* IG: @therachelbarber ( https://www.instagram.com/therachelbarber/?hl=en )
* totalhealingprogram.com ( https://lovemymiddle.mykajabi.com/totalhealing )
* Listen:
* 167: Rachel Barber on Healing Chronic Illness by Rewiring Your Brain ( https://podcasts.apple.com/us/podcast/wellness-realness/id1128435380?i=1000429121051 )
* 195: Rachel Barber on Spirituality, the Difference Between Love and Monogamy, and Female Body Image ( https://podcasts.apple.com/us/podcast/wellness-realness/id1128435380?i=1000437939227 )

Connect with Christina:

* Learn more: christinaricewellness.com ( https://christinaricewellness.com/ )
* Personal IG: @christinaricewellness ( https://www.instagram.com/christinaricewellness/ )
* Secret IG: @wellnessrealnesscrew ( https://www.instagram.com/wellnessrealnesscrew/ )
* Wellness Realness IG: @wellnessrealnesspodcast ( https://www.instagram.com/wellnessrealnesspodcast/ )
* Wellness Realness FB Group: bit.ly/WRtribe ( https://www.facebook.com/groups/1416813358339801/ )

This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )