68 min listen
High Liver Enzymes: What Do They Mean?
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
ratings:
Length:
6 minutes
Released:
Aug 2, 2020
Format:
Podcast episode
Description
For a limited time get FREE access to Dr. Berg’s brand new “How to bulletproof your immune system” course.
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Take Dr. Berg's Free Keto Mini-Course!
In this podcast, Dr. Berg talks about liver enzymes. There are two main liver enzymes; the AST and ALT. As the liver gets damaged, these two enzymes go up. These enzymes are only one of the factors when you are evaluating.
Some Main Symptoms of Liver Damage:
• Jaundice
• Tired
• Ascites – it looks like a beer gut or a pot belly.
• Itchy Feet
• Edema
• Bloating
• Spider Veins
• Digestive Issues
Ratios of Enzymes:
• High AST and High ALT: Viral Hepatitis
• High AST and Normal ALT: Cirrhosis
• AST more than double than ALT: Alcoholic Liver
Ways to Repair the Liver:
1. Healthy ketogenic diet
2. Intermittent Fasting
3. Avoid refined foods
4. Avoid alcohol
5. Avoid medications
6. Consume enough vegetables
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
YOUTUBE: www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
MESSENGER: https://www.messenger.com/t/drericberg
DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/story?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
Click here to get access now: drberg.com/gift
Take Dr. Berg's Free Keto Mini-Course!
In this podcast, Dr. Berg talks about liver enzymes. There are two main liver enzymes; the AST and ALT. As the liver gets damaged, these two enzymes go up. These enzymes are only one of the factors when you are evaluating.
Some Main Symptoms of Liver Damage:
• Jaundice
• Tired
• Ascites – it looks like a beer gut or a pot belly.
• Itchy Feet
• Edema
• Bloating
• Spider Veins
• Digestive Issues
Ratios of Enzymes:
• High AST and High ALT: Viral Hepatitis
• High AST and Normal ALT: Cirrhosis
• AST more than double than ALT: Alcoholic Liver
Ways to Repair the Liver:
1. Healthy ketogenic diet
2. Intermittent Fasting
3. Avoid refined foods
4. Avoid alcohol
5. Avoid medications
6. Consume enough vegetables
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
YOUTUBE: www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
MESSENGER: https://www.messenger.com/t/drericberg
DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/story?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post
Released:
Aug 2, 2020
Format:
Podcast episode
Titles in the series (100)
Dr Berg’s Live Q & A on Keto by Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast