11 min listen
How Do I Burn Belly Fat?
FromWell Beyond 40
ratings:
Length:
6 minutes
Released:
Jun 9, 2020
Format:
Podcast episode
Description
How do I burn belly fat? Lisa M Chez asks on Instagram. JJ Virgin, Certified Nutrition Specialist and author of the Sugar Impact Diet says the first thing you need to do is ask why your waistline is growing. Tune in to learn the hidden causes of belly fat, and what you can do to win the battle of the bulge.
Released:
Jun 9, 2020
Format:
Podcast episode
Titles in the series (100)
10 Ways to Eat Healthy on a Budget: Bust the myth that eating healthy is expensive by showing you 10 easy-to-use tips to make smart food choices on the tightest budget. by Well Beyond 40