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How To!: Stop Being Anxious: Matt has anxiety attacks every day, so we introduced him to Dr. Ben Michaelis, a habit expert, to get back control over his head — and his life.

How To!: Stop Being Anxious: Matt has anxiety attacks every day, so we introduced him to Dr. Ben Michaelis, a habit expert, to get back control over his head — and his life.

A partire dalSlate Daily Feed


How To!: Stop Being Anxious: Matt has anxiety attacks every day, so we introduced him to Dr. Ben Michaelis, a habit expert, to get back control over his head — and his life.

A partire dalSlate Daily Feed

valutazioni:
Lunghezza:
29 minuti
Pubblicato:
Aug 27, 2019
Formato:
Episodio podcast

Descrizione

Matt has anxiety attacks. Every day. When he gets too many texts, when he starts worrying about his family, when the unexpected occurs: that’s when the sweat starts and his mind begins racing. He’s a strong guy — he was a cop — but he thinks today’s problem is connected to a tragic event in the past, and he doesn’t know what to do. We introduce him to Dr. Ben Michaelis, a clinical psychologist and habit expert, to help Matt figure out what’s triggering his anxiety attacks and how he can get back control over his head — and his life.
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Pubblicato:
Aug 27, 2019
Formato:
Episodio podcast