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UnavailableHow To Get 2 Hours Of Exercise In Just 20 Minutes.
Currently unavailable

How To Get 2 Hours Of Exercise In Just 20 Minutes.

FromBen Greenfield Life


Currently unavailable

How To Get 2 Hours Of Exercise In Just 20 Minutes.

FromBen Greenfield Life

ratings:
Length:
33 minutes
Released:
Jun 18, 2012
Format:
Podcast episode

Description

Yes, I know the picture above looks extremely geeky and slightly intimidating, but what if you could replicate the effects of a 2 hour hard bike ride with about 20 minutes of training? Using technology designed to help NASA astronauts get fitter faster upon their return from space missions, a company called Vasper Technologies has [...]
Released:
Jun 18, 2012
Format:
Podcast episode

Titles in the series (100)

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.