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How to Lose More Weight if You Are a Diabetic

How to Lose More Weight if You Are a Diabetic

A partire dalDr. Berg’s Healthy Keto and Intermittent Fasting Podcast


How to Lose More Weight if You Are a Diabetic

A partire dalDr. Berg’s Healthy Keto and Intermittent Fasting Podcast

valutazioni:
Lunghezza:
9 minuti
Pubblicato:
Sep 28, 2019
Formato:
Episodio podcast

Descrizione

Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l
Download Keto Essentials https://m.me/drericberg?ref=w2128577
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

If you have diabetes type 2 and you want to lose weight a lot faster, this video is for you! In this video, I’m going to cover what you need to know about diabetes and weight loss as well as how to lose weight fast.  
• Type 2 diabetes is a condition where you have high blood glucose. High blood sugar is triggered by insulin. Insulin responds to the excess sugar and stores it as fat.  
If you want to lose weight, it’s as simple as reducing insulin. Insulin is basically a lock that keeps fat from going away.  
Weight loss mistakes people with type 2 diabetes make:  
1. Low calories/Multiple meals 
2. Low fat/Lean protein 
3. Weighing yourself frequently (measure your waist at the belly button instead) 
4. Moderation 
5. Eating whatever you want because you exercise

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Pubblicato:
Sep 28, 2019
Formato:
Episodio podcast