66 min listen
8 Factors Which Determine If You Will Absorb Zinc...or Not
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
8 Factors Which Determine If You Will Absorb Zinc...or Not
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
ratings:
Length:
7 minutes
Released:
Nov 6, 2019
Format:
Podcast episode
Description
Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l
Download Keto Essentials https://m.me/drericberg?ref=w2128577
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.
I want to talk a little bit about zinc, and the eight factors that determine if you can absorb zinc or not. You might have enough zinc in your diet, but can you absorb it? Could you be zinc deficient?
What is Zinc?
Zinc is one of the most important trace minerals and nutrients that you could have. Zinc is involved with your: • Metabolism • Immune system • Protein metabolism • Enzymes • Neuron function • And more
Zinc deficiency symptoms: • Problems with your nails • Hair loss • Skin problems • GI problems • A testosterone deficiency • Problems with your immune system
Why you might be not absorbing zinc: 1. Low Stomach Acid 2. Phytate (whole grains/brown rice) 3. Cadmium (tobacco plant/seafood) 4. Low Protein Diets (vegan) 5. IBS (Crohn's, celiac) 6. High Sugar 7. Bariatric Surgery 8. High Iron/Calcium
Foods rich in zinc: • Oysters • Meat • Nuts • Seafood
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
ABOUT DR. BERG: https://bit.ly/2FwSQQT
DR. BERG'S STORY: https://bit.ly/2RwY5GP
DR. BERG'S SHOP: https://bit.ly/2RN11yv
DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt
DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o
Follow us on FACEBOOK: https://www.messenger.com/t/drericberg
TWITTER: https://twitter.com/DrBergDC
YOUTUBE: https://www.youtube.com/user/drericberg123
Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg
Download Keto Essentials https://m.me/drericberg?ref=w2128577
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.
I want to talk a little bit about zinc, and the eight factors that determine if you can absorb zinc or not. You might have enough zinc in your diet, but can you absorb it? Could you be zinc deficient?
What is Zinc?
Zinc is one of the most important trace minerals and nutrients that you could have. Zinc is involved with your: • Metabolism • Immune system • Protein metabolism • Enzymes • Neuron function • And more
Zinc deficiency symptoms: • Problems with your nails • Hair loss • Skin problems • GI problems • A testosterone deficiency • Problems with your immune system
Why you might be not absorbing zinc: 1. Low Stomach Acid 2. Phytate (whole grains/brown rice) 3. Cadmium (tobacco plant/seafood) 4. Low Protein Diets (vegan) 5. IBS (Crohn's, celiac) 6. High Sugar 7. Bariatric Surgery 8. High Iron/Calcium
Foods rich in zinc: • Oysters • Meat • Nuts • Seafood
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
ABOUT DR. BERG: https://bit.ly/2FwSQQT
DR. BERG'S STORY: https://bit.ly/2RwY5GP
DR. BERG'S SHOP: https://bit.ly/2RN11yv
DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt
DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o
Follow us on FACEBOOK: https://www.messenger.com/t/drericberg
TWITTER: https://twitter.com/DrBergDC
YOUTUBE: https://www.youtube.com/user/drericberg123
Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg
Released:
Nov 6, 2019
Format:
Podcast episode
Titles in the series (100)
Dr Berg’s Live Q and A on Keto by Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast