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Have you ever heard “the problem is in your head”?  w/ Larry Gaier - Active Life Radio #3

Have you ever heard “the problem is in your head”? w/ Larry Gaier - Active Life Radio #3

FromBarbell Shrugged


Have you ever heard “the problem is in your head”? w/ Larry Gaier - Active Life Radio #3

FromBarbell Shrugged

ratings:
Length:
50 minutes
Released:
Jul 26, 2019
Format:
Podcast episode

Description

Larry Gaier is a personal trainer who was standout intern at Active Life HQ (when there was an Active Life HQ). He is the best communicator on staff at Active Life and his intensity of capacity for empathy is the reason why he gets assigned the clients he does.    In this episode, Dr. Sean and Active Life 1 on 1 staff member, Larry Gaier discuss a client who had some physical pain that was extremely fear based. If you have ever heard “it’s in your head” and thought that this suggestion was offensive, you need to listen to this episode. Any time that a coach tells a client or a doctor tells a patient “it’s in your head” when you know you can feel it in your body, it’s frustrating to hear. In this episode we talk about how they’re directly related, and how it should be communicated.    Minute Breakdown:   0-10 - There was more fear than pain. 11-20 - When you change your physiology you will change your habits. 21-30 - What is an athlete? 31-40 - Communication is the key. 41-50 - Setting boundaries with your coach or client.  Work with an Active Life Coach like Larry at http://activeliferx.com/shrugged Find Larry at @Larry_TheHuman  
Released:
Jul 26, 2019
Format:
Podcast episode

Titles in the series (100)

Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.