451 The Mind Is The Map Says Author Christina Reeves: Christina Reeves is a Holistic Life Coach and Energy Psychologist. Born in Toronto, Canada, she is also an accomplished author, speaker, and facilitator, hosting workshops, seminars, and lectures in North America and Internationally. Working from her cli...

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451 The Mind Is The Map Says Author Christina Reeves: Christina Reeves is a Holistic Life Coach and Energy Psychologist. Born in Toronto, Canada, she is also an accomplished author, speaker, and facilitator, hosting workshops, seminars, and lectures in North America and Internationally. Working from her cli...

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Christina Reeves is a Holistic Life Coach and Energy Psychologist. Born in Toronto, Canada, she is also an accomplished author, speaker, and facilitator, hosting workshops, seminars, and lectures in North America and Internationally. Working from her clinic and training facility she continues to share her methodologies and techniques mentoring and supporting others to take responsibility in reaching their full potential while guiding them towards enjoying a joyful and happy life.
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Contact Info
Company: Eudaimonia Center
Website: https://eudaimoniacenter.com
Website: https://themindisthemap.com
Book: The Mind is the Map
Most Influential Person
James Redfield
Effect on Emotions
Part of mindfulness is feeling things fully
It is important to understand that you're not your emotions and you're not your stories
Emotion is just an overlay of who you really are as a core of your being
Thoughts on Breathing
Breathing really pulls in the life force energy
As we're breathing we can feel, we can focus on the organs of the body
Suggested Resources
Book: The Mind is the Map
Book: Emotional Intelligence by Daniel Goleman
Book: Celestine Prophecy
Bullying Story
There's a lot of bullying, cyberbullying. The children need to be mindful enough to stand in their power. It's their power to say no. To say no is one thing, but it's also in their power to give their voice to someone who can help it stop.
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