63 min listen
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ratings:
Length:
56 minutes
Released:
Oct 21, 2019
Format:
Podcast episode
Description
Time to get HUGE! Dave Lipson, the co-founder of Thundrbro, joins Sean and Tommy on this episode with Fitness with Friends. Dave is a former 3-time CrossFit Games competitor who is currently bringing together the worlds of functional and aesthetic fitness. He talks about how he first got into CrossFit, what led him to learn about hypertrophy training and all the things he's offering with his Thundrbro program. Don't be surprised if your biceps get bigger just listening to this interview!
Released:
Oct 21, 2019
Format:
Podcast episode
Titles in the series (100)
Gearing up for the Ultimate Hawaiian Trail Run and A Conversation with Kelsey Kiel: The Ultimate Hawaiin Trail Run takes place this weekend. Tommy checks in from from Kauai to give us an update on everything going on with the Keala Foundation and their fundraising efforts. Plus, Kelsey Kiel joins the show to talk about why she is... by Talking Elite Fitness