Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.


ratings:
Length:
40 minutes
Released:
Nov 11, 2019
Format:
Podcast episode

Description

You are a BIG DEAL. No, really. You are a BIG DEAL. And the sooner you embrace this, the sooner you can amplify your identity and impact in this world. The world needs more of you. Seriously. We need you to SHOW UP and SHINE. We need you to be LOUD and PROUD. We need you to believe in yourself the way we believe in you. If every mom knew she was the BIG DEAL that she already is, women would have exponentially more power in the world. Being a BIG DEAL is not about leading with your ego or grandstanding all around town.  It’s about owning your strengths and gifts and talents so you can leverage them in the most powerful ways.  It’s about living in your confidence so you can cultivate joy and power while having a positive impact in your household, your communities, your organizations. It’s about living out loud so you can lead with purpose, passion, compassion, and conviction.  There are 4 essential keys you need to embrace in order to own being a BIG DEAL: Belief Hope Desire Self Trust Listen in to this episode of The Shameless Mom Academy for a deep dive on all four of these keys so you can be more of a BIG DEAL #everydamnday! Links mentioned: Join my FREE virtual workshop on November 16th: 5 Mindset Resets You Need To Shine Like A Mother >>> SLAM Workshop Thank you to our sponsors: Care: To save 30% off a Care.com Premium membership— visit Care when you subscribe. Talkspace: To match with your perfect therapist for a fraction of the price of traditional therapy, go to Talk Space, Make sure to use the code SHAMELESS to get $100 off your first month and show your support for the show.
Released:
Nov 11, 2019
Format:
Podcast episode

Titles in the series (100)

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.