There is not a huge amount of research on quitting breastfeeding. Research is more focused on keeping mothers breastfeeding. This makes sense, but it isn’t a lot of help when you are ready to wean and have limited evidence of how to do it. Some of the best breastfeeding resources lack great information on weaning. What you find instead is information on why you should keep breastfeeding and anxiety inducing articles on all of the things that can go wrong when you stop nursing. This episode aims to take the anxiety out of weaning. Get actionable tips on how to stop breastfeeding and transition from being a breastfeeding mother to your next parenting adventure.   You can read the full article and resources that accompany this episode by clicking here.   For more evidence based information visit the Pregnancy Podcast website.