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921: An Excerpt from The Sugar Brain Fix: The 28-Day Plan to Quit Craving the Foods by Dr. Mike Dow
Currently unavailable
921: An Excerpt from The Sugar Brain Fix: The 28-Day Plan to Quit Craving the Foods by Dr. Mike Dow
ratings:
Length:
9 minutes
Released:
Jan 27, 2020
Format:
Podcast episode
Description
An excerpt from the book The Sugar Brain Fix: The 28-Day Plan to Quit Craving the Foods by Dr. Mike Dow.
Episode 921: An Excerpt from The Sugar Brain Fix: The 28-Day Plan to Quit Craving the Foods by Dr. Mike Dow
Join New York Times best-selling author and America’s go-to therapist—Dr. Mike Dow, Psy.D., Ph.D.—as he unlocks the science (and solutions) behind the food addictions that are making us sick, overweight, and depressed.
The Sugar Brain Fix is a comprehensive “how-to” guide for improving the way you think, feel, and look by changing your relationship with sugar and bad fats. Motivated by ground-breaking scientific advances, Dr. Dow unpacks a shocking reality about Western Diets. The unhealthy foods we eat every day aren’t just messing with our body chemistry—they’re actually shrinking our brains!
Learn more about the book here: https://www.discover.hayhouse.com/the-sugar-brain-fix/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
---
Support this podcast: https://anchor.fm/optimal-health-daily/support
Episode 921: An Excerpt from The Sugar Brain Fix: The 28-Day Plan to Quit Craving the Foods by Dr. Mike Dow
Join New York Times best-selling author and America’s go-to therapist—Dr. Mike Dow, Psy.D., Ph.D.—as he unlocks the science (and solutions) behind the food addictions that are making us sick, overweight, and depressed.
The Sugar Brain Fix is a comprehensive “how-to” guide for improving the way you think, feel, and look by changing your relationship with sugar and bad fats. Motivated by ground-breaking scientific advances, Dr. Dow unpacks a shocking reality about Western Diets. The unhealthy foods we eat every day aren’t just messing with our body chemistry—they’re actually shrinking our brains!
Learn more about the book here: https://www.discover.hayhouse.com/the-sugar-brain-fix/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
---
Support this podcast: https://anchor.fm/optimal-health-daily/support
Released:
Jan 27, 2020
Format:
Podcast episode
Titles in the series (100)
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