11 min listen
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Length:
38 minutes
Released:
Nov 4, 2019
Format:
Podcast episode
Description
Want to get healthier? Let your enneagram number be your guide. Inside I teach enneagram type six how to use their type for health. Getting outside of standard health benchmarks and learning how to live in health rather than for it! Six’s, you are the loyalist. You are deeply-rooted in truths and have an amazing ability to perceive the world around you. Not only that, but you are great at troubleshooting and coming up with solutions. You can view and troubleshoot problems before other types would even recognize there is a problem. But with this in-depth perception can come the recognition that the world isn’t always a lovely place. Your security, or lack thereof, is your greatest fear - often leading to “worst-case-scenario” thinking. These thoughts can trap you pushing you down the anxiety spiral and closing you off from using your real gifts. Six’s, it’s time to be gentle with yourself. To challenge the “inner committee,” residing in your head working to confuse and stress you. Instead, put aside the committee and learn to listen to you. You are smart, you are capable, and you are worthy - you have to learn to trust yourself enough to believe it. Inside this episode, we talk about how an enneagram six can live in health, all while honoring the support and security they crave. We've also created a free download for teaching you how to make health who you are through your enneagram number. Download the guide, print it off, and see how much it resonates with your life. Learn more: https://simplerootswellness.com/191
Released:
Nov 4, 2019
Format:
Podcast episode
Titles in the series (100)
Bonus Episode: Warm Lemon Water: Fad or Fact?: We'll uncover the truth about the latest lemon water fad and if it has any basis to be a part of your morning routine. by Made For Living Well