10 min listen
481 - How Nutrition Affects Mental Health
481 - How Nutrition Affects Mental Health
ratings:
Length:
11 minutes
Released:
Feb 5, 2020
Format:
Podcast episode
Description
In this episode, we look at the effects of nutrition on our mental health.
Join Better Help (I did): http://betterhelp.com/tinyleaps
Resources:
https://www.health.harvard.edu/blog/nutritional-psychiatry-your-brain-on-food-201511168626
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Join Better Help (I did): http://betterhelp.com/tinyleaps
Resources:
https://www.health.harvard.edu/blog/nutritional-psychiatry-your-brain-on-food-201511168626
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Released:
Feb 5, 2020
Format:
Podcast episode
Titles in the series (100)
007 - Why You Should Embrace Failure and Disappointment by Tiny Leaps, Big Changes