8 min listen
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Length:
31 minutes
Released:
Nov 18, 2019
Format:
Podcast episode
Description
Want to get healthier? Let your enneagram number be your guide. Inside I teach enneagram type eight how to use their type for health. Getting outside of standard health benchmarks and learning how to live in health rather than for it! Nine's, you bring light and comfort to the world that people rely on. While you see turmoil and the daily stress of keeping the peace, you give an enormous amount of positivity to everyone you encounter. You are genuinely receptive, accepting, and emotionally stable. So much so that you often suppress your own feelings, lacking a sense of awareness to fight for peace. While we love this about you - we don't want you to stop loving yourself for other people. That is the easy trap for the nine to get into - giving so much to other people they are too exhausted to give back to themselves. But I want you to remember that the only way you can fill someone up is first to fill yourself. To come to health not as another exhausting task that you don't enjoy but to find comfort and life inside of it. Inside this episode, we talk about how enneagram nines can live in health, all while honoring the comfort and peace they crave. We've also created a free download for teaching you how to make health who you are through your enneagram number. Download the guide, print it off, and see how much it resonates with your life. Learn more: https://simplerootswellness.com/195
Released:
Nov 18, 2019
Format:
Podcast episode
Titles in the series (100)
Bonus Episode: Q&A on Calorie Counting: Where did the long standing equation of calories in equals calories out come from and is it valid? A question from a reader gets into the daily calorie restrictions, where they came from and whether you should follow them or not. Tune in to find... by Made For Living Well