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#290: Crave or Binge Eat Junk Food (when you know you shouldn’t), Neurologist Explains Why
Currently unavailable
#290: Crave or Binge Eat Junk Food (when you know you shouldn’t), Neurologist Explains Why
ratings:
Length:
73 minutes
Released:
Feb 8, 2020
Format:
Podcast episode
Description
➢Today's show is brought to you by NED! Enhance your sleep with Ned's liquid full-spectrum, biodynamically grown hemp formula https://helloned.com/hih *1 mL of NED’s hemp formula under your under tongue~ 15 mins prior to bed is a game changer for sleep Episode Show Notes: http://bit.ly/2S7B8IO In today's show David Perlmutter, MD discusses the neuroscience of decision making and how our food system and lifestyle can pre-dispose us to make compulsive decisions about food, money, and more. He's the best-selling author of a new book, Brain Wash: https://amzn.to/2GYU1Yk Past interviews w/ Dr. Perlmutter: ➢Keto Diet & Gut Bacteria: https://youtu.be/2hR9sD9eX-A ➢Carbs & Brain Health: https://youtu.be/3R9zsZauSes Grain Brain Book: https://amzn.to/2rDuxrM ➢ Brain Maker: http://amzn.to/2eBYUpw
Released:
Feb 8, 2020
Format:
Podcast episode
Titles in the series (99)
Get Better Sleep w/ Exercise Timing: Your Muscle Clock in Action: Regular exercise improves sleep by bolstering circadian rhythms within muscle, study finds. Crush your next workout and support your Intermittent Fasting lifestyle with the Electrolyte + Creatine Combo by : Use code podcast at checkout to save Link... by High Intensity Health with Mike Mutzel, MS