Whether you like them roasted, fried, boiled or baked, sweet potatoes are a delicious meal all by itself. Even though sweet potatoes have been grouped together with other carbs, their stellar reputation should not dissuade you from eating them. Sweet potatoes are jam-packed with nutrition and even their vibrant colors are appealing to your eyes. Sweet potatoes are anti-aging superfoods, and you should not be surprised by what they can do for your skin. In this episode of the podcast, Sheetal will share an anti-aging face mask remedy that contains sweet potato. Sweet potatoes contain a rich amount of anti-aging properties. Massaging your skin with the pulp of a sweet potato can do wonders for your skin and may even help diminish those premature lines and wrinkles. If you want to get this recipe right away, please listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you email us a screenshot of your review, you will receive a free copy of Sheetal’s eBook, Your Complete Guidebook for Flawless Skin Using Natural Ingredients.* If you need skin care or hair care advice from an expert, fill out this form and we will send you a response in a jiffy. Go natural. It is good karma! * 1 gift per person