43 min listen
ratings:
Length:
46 minutes
Released:
Feb 6, 2011
Format:
Podcast episode
Description
Are you experiencing brain fog? Cloudy thinking or focus? This week, Darlene Kvist and Wendy Cates-Dancer discuss how nutrition can help you clear up your mind and keep your brain healthy.
Released:
Feb 6, 2011
Format:
Podcast episode
Titles in the series (100)
How to Avoid Weight Gain During the Holidays: We all know for the next 4 weeks there will be an abundance of treats at family gatherings, at work, at neighborhood get-togethers and at shopping centers. There are so many more temptations and it is more challenging to avoid those treats and weight gai... by Dishing Up Nutrition