25 min listen
I Went Hours Without Eating - And Didn't Even Notice
I Went Hours Without Eating - And Didn't Even Notice
ratings:
Length:
18 minutes
Released:
Apr 18, 2015
Format:
Podcast episode
Description
I went to the New Media Expo last week. I walked a ton. 17,254 20365 11000 17,179 12521 7657 I barely had time to eat. A smoothie for breakfast and then "lunch" around 7 PM. I often missed lunch, and never even missed it. Am I suggesting we all starve ourselves? NO! My point is there are times when we eat, and we are not hungry. This past week proved to me I can go longer between meals and not die. I found a couple of articles. Hunger Test Article WOmen's Day 4 ways to stop eating
Have You Tried Nature Box?
Have You Tried Nature Box?
Released:
Apr 18, 2015
Format:
Podcast episode
Titles in the series (100)
Core Ball Workout Reviewed: A core ball is called by many names. Instability Ball, Off-Balance Ball, Swiss Ball, or Engage All Your Core Muscles Ball would be more appropriate. You can find them in the Core Ball section of the Logical Weigh Loss Shop. by Logical Weight Loss