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What Does a Cheat Day Get You? - Meal Planning 101: Today I talk about a "Cheat day" and I had a health breakfast and by the end of the day I had ice cream, and a burger and fries. The cost? A month's worth of work down the drain. I also talk about meal planning. See www.logicalloss.com/299 for...

What Does a Cheat Day Get You? - Meal Planning 101: Today I talk about a "Cheat day" and I had a health breakfast and by the end of the day I had ice cream, and a burger and fries. The cost? A month's worth of work down the drain. I also talk about meal planning. See www.logicalloss.com/299 for...

A partire dalLogical Weight Loss Podcast


What Does a Cheat Day Get You? - Meal Planning 101: Today I talk about a "Cheat day" and I had a health breakfast and by the end of the day I had ice cream, and a burger and fries. The cost? A month's worth of work down the drain. I also talk about meal planning. See www.logicalloss.com/299 for...

A partire dalLogical Weight Loss Podcast

valutazioni:
Lunghezza:
27 minuti
Pubblicato:
Jun 14, 2016
Formato:
Episodio podcast

Descrizione

Today I talk about a "Cheat day" and I had a health breakfast and by the end of the day I had ice cream, and a burger and fries. The cost? A month's worth of work down the drain. I also talk about meal planning. See www.logicalloss.com/299 for more details Check out Plan to Eat and get a free 30 day trial   Call in 888-563-3228
Pubblicato:
Jun 14, 2016
Formato:
Episodio podcast