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    060 - Pitfalls of mindfulness: Negative power of positive thinking

    060 - Pitfalls of mindfulness: Negative power of positive thinking

    FromMorning Mindfulness - A Few Positive Minutes to Start Your Day With

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    060 - Pitfalls of mindfulness: Negative power of positive thinking

    FromMorning Mindfulness - A Few Positive Minutes to Start Your Day With

    ratings:
    Length:
    2 minutes
    Released:
    Sep 4, 2015
    Format:
    Podcast episode

    Description

    positive emotion may become bitter, negative, and even depressing. The person get a mix of bitterness with the self-blaming for not doing anything. Unless...
    Released:
    Sep 4, 2015
    Format:
    Podcast episode

    Titles in the series (100)

    This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.