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089 - Changing element as a way to communicate and win an argument

089 - Changing element as a way to communicate and win an argument

FromMorning Mindfulness - A Few Positive Minutes to Start Your Day With


089 - Changing element as a way to communicate and win an argument

FromMorning Mindfulness - A Few Positive Minutes to Start Your Day With

ratings:
Length:
2 minutes
Released:
Oct 15, 2015
Format:
Podcast episode

Description

Now let’s look at every day life. Let’s pretend I have an argument with a person who loves to scream. Most of the time subconsciously, my opponent will try to pull me into the screaming zone, where he is a pro, and I am a guest.
Released:
Oct 15, 2015
Format:
Podcast episode

Titles in the series (100)

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.