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226 - Life hits hard. How Does Strong Impact Change Our Shape?

226 - Life hits hard. How Does Strong Impact Change Our Shape?

FromMorning Mindfulness - A Few Positive Minutes to Start Your Day With


226 - Life hits hard. How Does Strong Impact Change Our Shape?

FromMorning Mindfulness - A Few Positive Minutes to Start Your Day With

ratings:
Length:
2 minutes
Released:
Apr 25, 2016
Format:
Podcast episode

Description

Have you ever been hit by life? I mean hard. I mean when it
takes some time for you to even catch your breath after life knocks
you down. I certainly have. And it is not fun when somebody
pretending to be your friend, kicks you full force below the belt,
metaphorically speaking, of course. What happens then? 
Released:
Apr 25, 2016
Format:
Podcast episode

Titles in the series (100)

This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.