"In a world where you can be anything, choose to be kind."                -Nitya Prakash   In this episode, I talk about: How to simplify life Recognizing how people feel after they interact with you The importance of listening without trying to respond Understanding that your energy matters     PODCAST SPONSOR: BIG LIFE JOURNAL  I've teamed up with BIG LIFE JOURNAL to help you give your children the tools and strategies they need to live their BIG LIFE. Their growth mindset journals empower children to face challenges head on, think positive, and embrace mistakes. Check it outl: www.momisincontrol.com/biglife   Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com Apply for the FREE webinar: www.momisincontrol.com/join