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SC 156 - Setting Boundaries with Ease, Grace and Love - Terri Cole

SC 156 - Setting Boundaries with Ease, Grace and Love - Terri Cole

FromRelationship School Podcast


SC 156 - Setting Boundaries with Ease, Grace and Love - Terri Cole

FromRelationship School Podcast

ratings:
Length:
66 minutes
Released:
Sep 6, 2017
Format:
Podcast episode

Description

Boundaries are essential in a partnership and Terri Cole knows a lot about them. We talk about getting sober, parenting her inner child, what it takes to have your marriage as a top priority and what women can do to balance being independently strong with interdependently connected. This podcast interview is fun and full of gems. SHOWNOTES Terri’s story [10:00] The 3 questions you need to ask yourself when you get triggered [21:00] What is ‘transference’ and how to we ‘repeat realities’? [23:00] How you can become more knowledgeable about your internal experience [26:00] Why is it important to do inner-child work? [27:00] What is a ‘Downloaded Love Blue-Print’, and how does it affect every relationship we have? [32:00] Examples of language you can use to support your partner when they’re triggered [42:00] 1 simple boundary everybody needs [49:00] Consequences vs threats [55:00]
Released:
Sep 6, 2017
Format:
Podcast episode

Titles in the series (100)

A trail blazing relationship podcast for growth-development oriented people who want a deeply fulfilling long-term relationship. Here we re-write the outdated nonsense of marriage and monogamy and offer you practical, easy to apply tools so you can get the kind of relationship you deserve and then strengthen it over time. Your host Jayson Gaddis once again shares his own traumas and triumphs on the way to "winning*" in marriage (*winning means he can get his connection needs met without compromising his values or integrity). Join him, his wife, and many other relationship geeks as they explore the next chapter of modern monogamy.