34 min listen
052 - Mindfulness - The Positive Psychology Podcast
052 - Mindfulness - The Positive Psychology Podcast
ratings:
Length:
34 minutes
Released:
Aug 23, 2015
Format:
Podcast episode
Description
Mindfulness is not just for vegan yoga practitioners or new agey types: CEOs do it (so if they have time you probably do too) as well and many others. This episode will cover what mindfulness is, what it isn't, why bother and how to develop it.
For more episodes check out http://strengthsphoenix.com/listen
For more episodes check out http://strengthsphoenix.com/listen
Released:
Aug 23, 2015
Format:
Podcast episode
Titles in the series (100)
008 - The Positive Psychology Podcast - Passion with Susanna Halonen: Learn why the search for passion is over. Susanna explains the 5 components of a passionate life. by The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy