EPISODE SPONSOR:
 
The Tatanka 100 Mountain Bike Race. Saturday, July 11th
 
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If you're into endurance racing and specifically 100-milers, Lynda gives you some valuable information about getting off on the right pedal for your next 100-mile mountain bike radio. She gives you some tips and then lays out three different start scenarios that can help you whether you're at the very front or very back of the pack.
 
We welcome and strongly encourage listener questions, so if you have any questions that you would like to hear on future episodes, please contact Ben at ben@mountainbikeradio.com or Lynda at Lynda@lwcoaching.com.
 
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How to Make a Race Plan Episode
Lynda's Endurance Mountain Bike Training Plans
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