29 min listen
Highland Games World Champion Matt Vincent on Throwing, Cycling, and Keto
Highland Games World Champion Matt Vincent on Throwing, Cycling, and Keto
ratings:
Length:
48 minutes
Released:
Nov 5, 2018
Format:
Podcast episode
Description
We have a two time Highland Games World Champion with us this week, Matt Vincent. He's a real expert in throwing and strength training in sports. We talk about his retirement, why he did, working through injury, and how he got to start doing the Keto diet. He also dabbles in why you should add some throwing in to your routine. We also talk a little about his cycling.
Released:
Nov 5, 2018
Format:
Podcast episode
Titles in the series (100)
006: Blair Morrison on adventure, outdoor workouts and unique training philosophies: Blair Morrison finished 5th place in the 2011 CrossFit Games, is the founder of CrossFit Anywhere and Anywhere-Fit, and the host of the Beyond the Barbell Podcast. He has a passion for training and fitness just as much in the gym as he does on top of... by Better Human Business