11 min listen
Eat to Win with Dr. Phil Maffetone
ratings:
Length:
67 minutes
Released:
May 30, 2013
Format:
Podcast episode
Description
To reach your athletic potential, Dr. Phil Maffetone shares the secret ingredient is in the kitchen. Nutrition is the foundation for performance and recovery. We open his Big Red Book and ask the author to connect his content to the trail. We discuss protein, fats and carbohydrates as we literally sit at the kitchen table with Dr. Maffetone.
Closing Song by Dr. Phil Maffetone Title Rosemary
https://itunes.apple.com/us/album/we-all-need/id211046312
Closing Song by Dr. Phil Maffetone Title Rosemary
https://itunes.apple.com/us/album/we-all-need/id211046312
Released:
May 30, 2013
Format:
Podcast episode
Titles in the series (100)
TRN Community Updates, with Tim Smith: Trail Runner Nation's own web ninja & ultra-runner Tim Smith joins us to talk about the very cool features of our website, http://www.trailrunnernation.com. Ninja Tim has created a social media site for trail runners. The content is community d[...] by Trail Runner Nation