19 min listen
Ultra running - a Retrospective Look with Sally Edwards
Ultra running - a Retrospective Look with Sally Edwards
ratings:
Length:
92 minutes
Released:
Jul 5, 2015
Format:
Podcast episode
Description
Sally Edwards is best-selling author, entrepreneur, professional triathlete, professional speaker, and iPhone app developer. She was a pioneer in the inception of ultramarathoning, finishing in the top 3 at Western States 100. She co-founded Fleet Feet Sports running franchise and the American River 50 mile Endurance Run.
Ultrarunning Magazine recently re-published an article that Sally wrote in 1983, "Ultramarathoning - A dying Sport". We invited Sally to Studio G to take a retrospective look at the sport and where it has come.
Sally is passionate about getting people healthy and moving. Her recent venture is Heart Zones, a fitness technology and education company that uses smart devices with the vision to get America fit.
Download the Upbeat App an app that matches your music to your cadence.
HOMEWORK: We touched on a book that Sally wrote, "Be a Better Runner: Real World, Scientifically-proven Training Techniques that Will Dramatically Improve Your Speed, Endurance, and Injury Resistance". She has promised to come back and discuss the gold nuggets with The Nation.
Ultrarunning Magazine recently re-published an article that Sally wrote in 1983, "Ultramarathoning - A dying Sport". We invited Sally to Studio G to take a retrospective look at the sport and where it has come.
Sally is passionate about getting people healthy and moving. Her recent venture is Heart Zones, a fitness technology and education company that uses smart devices with the vision to get America fit.
Download the Upbeat App an app that matches your music to your cadence.
HOMEWORK: We touched on a book that Sally wrote, "Be a Better Runner: Real World, Scientifically-proven Training Techniques that Will Dramatically Improve Your Speed, Endurance, and Injury Resistance". She has promised to come back and discuss the gold nuggets with The Nation.
Released:
Jul 5, 2015
Format:
Podcast episode
Titles in the series (100)
Podcast numero uno. Get to know The Nation!: Check out our first podcast which explains just what is the Trail Runner Nation, how to get involved and what to expect from future episodes and around the website. by Trail Runner Nation