11 min listen
Brave Athlete - Calm the F*ck Down and Rise to the Occasion
Brave Athlete - Calm the F*ck Down and Rise to the Occasion
ratings:
Length:
79 minutes
Released:
Jul 15, 2017
Format:
Podcast episode
Description
Do you ever have thoughts and feelings you don't want? Sport and exercise psychologist, Dr. Simon Marshall and 3-time Xterra world champion, Lesley Paterson join The Nation to help us understand how the brain works and how we can train it to make our training, racing and personal life better. They co-authored the book, "Brave Athlete - Calm the F*ck Down and Rise to the Occasion" You can learn more about their unique coaching paradigm HERE Simon coaches your brain and Lesley coaches your body. Try out their FREE "Smog Report" personalized advice to optimize your training Fun video introduction of the book. Follow Simon and Lesley on Twitter _________________________________________________________________ Under Armour Mountain Running Series Enter the code: TRNATION at checkout for 20% off registration Check out Under Armour's new trail shoes
Released:
Jul 15, 2017
Format:
Podcast episode
Titles in the series (100)
TRN Community Updates, with Tim Smith: Trail Runner Nation's own web ninja & ultra-runner Tim Smith joins us to talk about the very cool features of our website, http://www.trailrunnernation.com. Ninja Tim has created a social media site for trail runners. The content is community d[...] by Trail Runner Nation