34 min listen
Fdip47: Vitamin Vitality
FromPhedippidations
ratings:
Length:
48 minutes
Released:
Jun 4, 2006
Format:
Podcast episode
Description
In this episode I tell you about the thirteen essential vitamins that human beings require for good health. I also discuss a study that links antioxidents to a decrease in muscle damage after a marathon.
Released:
Jun 4, 2006
Format:
Podcast episode
Titles in the series (100)
Fdip10: Life to the Fullest: Life is meant to be pounding, screaming with sweat and power: explosive and breathtaking with all the energy you can bring to a boil. You are most alive, as a runner, living life to its fullest: on the road, as fast and far as you possibly... by Phedippidations