33 min listen
Fdip285: The Problem with Treadmilling
FromPhedippidations
ratings:
Length:
75 minutes
Released:
Feb 5, 2012
Format:
Podcast episode
Description
Treadmilling is not a bad thing. But I think everyone listening to me understands that given the choice between running in place for an hour within your home, or at a gym and moving outside, under the sky, within the elements and across the ever-changing terrain of your place: the more significant way to exercise is the one that lets you better experience the world around you.
Released:
Feb 5, 2012
Format:
Podcast episode
Titles in the series (100)
Fdip11: Healing Thyself: There’s an interesting behavioral quirk that many runners nurse and foster over the years, myself included. We develop this need to seek acceptable answers to our medical questions which meet our demanding requirements, rather than submit... by Phedippidations