48 min listen
TT095: Off-Season Training & Time Limited Training With Matt Dixon
FromTriathlete Training Podcast: Triathlon, Ironman & Duathlon
TT095: Off-Season Training & Time Limited Training With Matt Dixon
FromTriathlete Training Podcast: Triathlon, Ironman & Duathlon
ratings:
Length:
50 minutes
Released:
Oct 31, 2017
Format:
Podcast episode
Description
Matt Dixon has experience as a professional athlete, coach to elite and amateur athletes, an exercise physiologist, and an author. His newest book is Fast-Track Triathlete. This book is geared toward athletes who want to maximize their success with limited time to train. The book explains his concepts and includes a 14 week training plan for both Ironman and Half Ironman as well as a strength plan that can be completed without visiting the gym.
We talk about the book in the second half of our interview. In the first half we focus on off-season training.
Matt was also a guest on episode 33.
Matt can be found at purplepatchfitness.com
We talk about the book in the second half of our interview. In the first half we focus on off-season training.
Matt was also a guest on episode 33.
Matt can be found at purplepatchfitness.com
Released:
Oct 31, 2017
Format:
Podcast episode
Titles in the series (99)
TT019: Andrew Starykowicz – 7:55 Ironman: Eric: How did it feel to cross the line under 8 hours as the first American to do so in an Ironman? Andrew: “It sucks. I lost. If you were to tell anybody that you are going to go 7:55 in an Ironman North American event, by Triathlete Training Podcast: Triathlon, Ironman & Duathlon