Join Coach Rich from Endurance Nation (www.endurancenation.us) as he interviews TeamEN member Frederick Guesneau about his 4th place performance in the men's 50-54 age group at the 2016 Ironman Wisconsin triathlon. Rich and Ian discuss many topics, most notably Frederick's mental trick of turning the pain of race day into a positive experience. Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast!