20 min listen
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Currently unavailable
10th Anniversary "Refresh from the Archives" Project -- Moving to the Next Level in Ironman Triathlon Swimming
Currently unavailable
10th Anniversary "Refresh from the Archives" Project -- Moving to the Next Level in Ironman Triathlon Swimming
ratings:
Length:
43 minutes
Released:
Jul 15, 2017
Format:
Podcast episode
Description
2017 is the 10th anniversary of Endurance Nation! And in honor of our 10th anniversary, we’ve reached back into our archive of over 630 episodes to refresh our most popular and downloaded podcasts. We hope you enjoy this podcast as much as we enjoyed revisiting it! Moving to the Next Level in Ironman Triathlon Swimming: Mike Roberts of Endurance Nation worked methodically to move from a 1:05 to :55-56 Ironman swimmer, with is performance at the 2015 Ironman New Zealand. Mike and Coach Rich discuss the changes Mike made to his swimming to create this huge jump in his swim. Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast!
Released:
Jul 15, 2017
Format:
Podcast episode
Titles in the series (100)
EN: Planning Your Triathlon Season: Coach Rich and Coach Patrick talk for 20' about how to lay out a proper triathlon season. The main points are:Conserving Your Head Across a Long SeasonFocus on Short Term, ConsistencyEpic Weekends to Boost Fitness Cool Events to Maintain Fun Factor by Endurance Nation Podcast