082 Self Managed Single Exercise Program for RTC

FromPT Inquest

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082 Self Managed Single Exercise Program for RTC

FromPT Inquest

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Length:

54 minutes

Released:

Jul 5, 2016

Format:

Podcast episode

Description

What is required for rotator cuff tendinopathy? Scapular stability? Manual therapy? What if you just gave exercises? How about just one exercise? In this episode we explore all of that as Erik explores living in an apartment again for the first time in 15 years.

Released:

Jul 5, 2016

Format:

Podcast episode

Titles in the series (100)

PT Inquest is an online journal club. Hosted by Erik Meira and JW Matheson, the show looks at an article every week and discusses how they apply to current physical therapy practice.

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144 Predatory Journals And You: It's time for another season finale and we conclude with a discussion of one of the worst things in modern science, the predatory journal. These are journals that make money by publishing literally ANYTHING as long as you pay your fee. The authors of... by PT Inquest
44 min listen
154 Hip Arthroscopy vs Physiotherapy: Brought to you by CSMi This article ruffled some PT feathers. In a head to head match up, many interpreted this RCT to show that surgery beats physical therapy, but is there more to it? Would Erik and JW have been able to put together a better rehab... by PT Inquest
62 min listen
138 PT Practice Patterns Following ACLR: Anterior Cruciate Ligament Reconstruction (ACLR) is a procedure that has a lot published on it yet there are still second injury rates as high as 40% in some populations. There seems to be some consensus in the literature as to how these patients... by PT Inquest
56 min listen
133 Scientific Journals and Advocacy: This week we are discussing an editorial from Physical Therapy Journal. We get into how much we really enjoy editorials, especially from specific editors, but we also discuss the role of scientific journals. Many clinicians confuse the broad and... by PT Inquest
53 min listen
136 Concussion Confusion: A lot of people out there, including medical providers, believe that our understanding of chronic traumatic encephalopathy (CTE) or even concussions is complete and conclusive. As with many things, our understanding is very much just emerging.... by PT Inquest
55 min listen
132 The Long and the Short on Isometrics for Tendon Pain: We are back for another season of PT Inquest with more tendinopathy talk! There are a couple studies that have shown that high load, long duration isometrics reduce pain, but would short duration be just as effective as long as time under tension was... by PT Inquest
50 min listen
141 Frickin Lasers: Pew! Pew! Pew! Lasers!!! What could be more high tech than that? Hold on a second...what exactly IS a laser? And how is it different than other sources of light? Knowing that, why would you use it? And can you have very high quality research on very... by PT Inquest
53 min listen
140 Compensatory Strategies After ACLR: Thinking your ACLR patients are using compensatory strategies when they are squatting? Simple! Just watch them do a squat and you'll see it with your own eyes...OR WILL YOU?! This week our super-special guest is study lead-author Susan Sigward,... by PT Inquest
64 min listen
142 Evidence-Based PT Marketing: Here we go again, hating on physical therapy (the theme song does say "I'm my own worst enemy"...) There have been some recent pushes in the physical therapy world to promote what we do, but has this been the most honest, evidence-based approach? What... by PT Inquest
49 min listen
135 Predictors of Postop Pain: Psychosocial or Structural?: Can psychosocial factors predict pain after rotator cuff surgery? Or could they be predictive of a poor outcome in general? Does this mean surgery shouldn't be done in these cases? Also, does hunger have an effect on the quality of a PT Inquest... by PT Inquest
46 min listen
145: Target ROM After RTC Repair: We thought we were done but THEY KEEP PULLING US BACK IN!!! We are back for a full year of weekly episodes thanks to generous sponsorship from CSMi! Brought to you by CSMi In previous episodes we have explored the controversy around the... by PT Inquest
55 min listen
166 Algorithm Based Treatment of Proximal Humerus Fractures: Brought to you by CSMi. Following an algorithm in medicine (and other high consequence professions) is shown to result in better outcomes. But isn't that just like following a cookbook? Or is it more about making sure that we don't miss things? ... by PT Inquest
47 min listen
146 Self Reported Home Exercise Adherence: A home exercise program is not very effective if the patient isn't actually, you know, doing the exercises. Is self-report accurate? What about a home program diary? Does it matter? Does this have any impact on our interpretations of previous... by PT Inquest
43 min listen
150 Relation of Psychological Readiness and Kinematics After ACLR: Brought to you by CSMi Returning to sport after ACL reconstruction is kind of a complex mess. Strength issues, coordination, soreness, not to mention the psychological factors. How do these things interact? What matters? What should we measure and... by PT Inquest
55 min listen
153 Lumbar Spine Injuries In Athletes: Brought to you by CSMi Epidemiology studies are a fascinating snapshot of injuries in a population, but they also provide insight on how we interpret data. How common are lumbar spine injuries amongst elite athletes? How are they defined? How... by PT Inquest
51 min listen
139 Rotator Cuff Surgery and Non Inferiority: A topic we have discussed before, early activity after rotator cuff repair, but this is a different study design. What is meant by non-inferiority? Is this the same as saying equal? What if it was better? Would such a paper tell us? No Functional... by PT Inquest
47 min listen
134 ACL Injury and Cardiovascular Diseases: Sometimes it seems like ACL injury can be linked to all kinds of future problems. In this example there is a correlation to future myocardial infarction, although not statistically significant. We all know that showing a correlation doesn't mean... by PT Inquest
47 min listen
2018 PT Podcast Network Holiday Extravaganza: That's right everyone! It's that time of year again! All the PT Podcast Network voices (except for Adam) have gathered together to bring you some podcast holiday cheer! This very special episode is brought to you by My PT Insurance. Head on over to... by PT Inquest
52 min listen
Episode #14: Cartilage Research Bias and Strain Counterstrain: Cartilage Research Bias and Strain Counterstrain. Go to ptpodcast.com/pt-inquest for the articles discussed on this episode. by PT Inquest
52 min listen
155 Surgical Fixation Techniques for Syndesmosis Injuries: Brought to you by CSMi This episode explores the nature of fixating an injury in a place that normally allows a little movement. Should the fixation also allow some movement? Would this allow faster return to function? Can breaking a screw actually... by PT Inquest
45 min listen
148 Text Messaging to Improve Outcomes: It would be great if we could provide regular, personal follow up communications with our patients but the time commitment becomes huge. But what if you just had a bot send generic patient education text messages? Would that give a sense of... by PT Inquest
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147: Role of Cam In Hip Torsion Forces: Some people have cams in their hips, some don't. Some cams are a problem, some aren't. What effects can a cam have on a hip joint? Are these good or bad? What happens after a cam is surgically removed? Hip Joint Torsional Loading Before and After... by PT Inquest
38 min listen
143 Early Intensive Pain Education To Reduce Chronic Back Pain: Accurate education on pain has become a popular mantra in physical therapy practice, specifically around chronic pain. A common argument is to educate at risk patients early in the process to reduce the likelihood of their pain becoming chronic. But... by PT Inquest
48 min listen
137 Is Sitting Really the New Smoking?: There is a lot of talk amongst medical professionals and the media about sitting being the new smoking. Is that true? How would we compare that? Even if that is not EXACTLY true, what's the harm if it scares people into moving more? This article is... by PT Inquest
53 min listen
01April Importance of the Subjective Experience of a Stroke Survivor: In this episode we swap podcast feeds in order to confuse the crap out of you and see if anyone reads the show notes. Hint: Take a look at the release date. For real, listen to the episode though. More info at https://www.ptpintcast.com/ by PT Inquest
17 min listen
151 Pain Coping Skills Training and TKA: Brought to you by CSMi Pain catastrophizing has been shown to have an affect on outcomes specifically after total knee arthroplasty. This article took a good look at the problem and many people interpreted the findings to say that cognitive behavioral... by PT Inquest
61 min listen
195 PT During COVID-19: In this episode JW and Erik talk about what it means to be a PT practicing, or not practicing, during this COVID-19 pandemic. There is discussion about social responsibility, immunity, disease spread, and the luxury of quarantining yourself in a... by PT Inquest
61 min listen
160 Hips, Knees, or Do Whatever for PFP: There are studies that show that a hip focused exercise program helps for PFP; there are others that show that a knee focused exercise program also works. Is one better than the other? What about just doing ANY kind of exercise? This study takes a... by PT Inquest
59 min listen
180 Lots of Ways to Prevent ACL Injuries: We can prevent ACL injuries!!! Or are we just reducing risk? Or both? How do these programs work? Does it matter what you do or do you just need to do something? Huang YL, Jung J, Mulligan CMS, Oh J, Norcross MF. Am J Sports Med. 2019 Aug... by PT Inquest
61 min listen
152 Provider Cognitive Errors Contributes To Medical Overuse: Brought to you by CSMi Low value healthcare (like ordering imaging for patients with nonspecific low back pain) is a known issue for healthcare providers. But how big of an issue is it? Are the best providers doing that much better than the worst... by PT Inquest
63 min listen

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343: Patient Education and Motor Control Exercise for Chronic Low Back Pain: Michener LA, McClure PW, Tate AR, et al. BMC Musculoskelet Disord. 2023;24(1):142. doi:10.1186/s12891-022-06108-9 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at... by PT Inquest
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342: Skill Acquisition Interventions in Sport: Choo L, Novak A, Impellizzeri FM, et al. Psychol Sport Exerc. 2024;72:102615. doi:10.1016/j.psychsport.2024.102615 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at... by PT Inquest
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341: Achilles Tendinopathy in Collegiate Runners: On this episode we were joined by special guest researcher from the Joachim MR, Kliethermes SA, Heiderscheit BC. Med Sci Sports Exerc. 2024;56(1):128-133. doi:10.1249/MSS.0000000000003276 Due to copyright laws, unless the article is open source... by PT Inquest
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339: Muscle Fiber CSA and Quad Performance After ACL Injury: Graham MC, Thompson KL, Hawk GS, et al. J Strength Cond Res. Published Ahead of Print. doi:10.1519/JSC.0000000000004743 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download... by PT Inquest
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338: Free-Weight Vs. Machine-Based Strength Training: On this episode we were joined by special guest US Navy physical therapist LCDR . Haugen ME, Vårvik FT, Larsen S, et al. BMC Sports Sci Med Rehabil. 2023;15(1):103. doi:10.1186/s13102-023-00713-4 Due to copyright laws, unless the article is open... by PT Inquest
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337: Low-Load Blood Flow Restriction Training and Chronic Ankle Instability: On this episode we were joined by special guest physical therapist Dr. . Wen Z, Zhu J, Wu X, et al. J Sport Rehabil. 2023;32(8):863-872. doi:10.1123/jsr.2022-0462 Due to copyright laws, unless the article is open source we cannot legally post the... by PT Inquest
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336: Data Normalization in Baseball Research: On this episode we were joined by special guest researcher/physical therapist Dr. . Giordano KA, Barrack AJ, Murrah WM, et al. Sports Biomech. Published Ahead of Print. doi:10.1080/14763141.2024.2302830 Due to copyright laws, unless the article... by PT Inquest
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335: Common Issues in Sports Medicine Systematic Reviews: Memon AR, Owen PJ, Anderson N, et al. BMJ Open Sport Exerc Med. 2024;10(1):e001784. doi:10.1136/bmjsem-2023-001784 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at... by PT Inquest
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333: Foot Orthoses Vs. Sham for First MTP Osteoarthritis: Paterson KL, Hinman RS, Metcalf BR, et al. Osteoarthr Cartil. 2022;30(7):956-964. doi:10.1016/j.joca.2022.01.014 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at... by PT Inquest
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082 Self Managed Single Exercise Program for RTC

082 Self Managed Single Exercise Program for RTC

Description

Titles in the series (100)

More Episodes from PT Inquest

Related podcast episodes