50 min listen
137 Is Sitting Really the New Smoking?
FromPT Inquest
ratings:
Length:
53 minutes
Released:
Oct 9, 2018
Format:
Podcast episode
Description
There is a lot of talk amongst medical professionals and the media about sitting being the new smoking. Is that true? How would we compare that? Even if that is not EXACTLY true, what's the harm if it scares people into moving more? This article is open access at the time this episode was released so click the link below to download! Evaluating the Evidence on Sitting, Smoking, and Health: Is Sitting Really the New Smoking? Vallance JK, Gardiner PA, Lynch BM, D'Silva A, Boyle T, Taylor LM, Johnson ST, Buman MP, Owen N. Am J Public Health. 2018 Sep 25:e1-e5. doi: 10.2105/AJPH.2018.304649. [Epub ahead of print] Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. That said, if you are having difficulty obtaining an article, contact us. Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission
Released:
Oct 9, 2018
Format:
Podcast episode
Titles in the series (100)
132 The Long and the Short on Isometrics for Tendon Pain: We are back for another season of PT Inquest with more tendinopathy talk! There are a couple studies that have shown that high load, long duration isometrics reduce pain, but would short duration be just as effective as long as time under tension was... by PT Inquest