49 min listen
#004: The Postpartum Period (Part 1: The First Month)
#004: The Postpartum Period (Part 1: The First Month)
ratings:
Length:
55 minutes
Released:
Mar 17, 2015
Format:
Podcast episode
Description
Postpartum depression is an issue that isn’t often talked about because, let’s face it, it’s not glamorous. There is so much pressure and expectation to look like you have it all together as a new mom, especially with the popularity of social media.
In this episode, Steph and Aglaée tackle the myths and facts about postpartum depression, discuss their own experiences about surviving the first month, give tons of tips for dealing with postpartum depression and the postnatal period, and provide support for new moms who may be dealing with postpartum depression or those having trouble coping with the demands of being a new mom.
[1:00] - A listener’s successful hospital birth story
[8:00] - Postpartum depression facts and myths
[11:00] - Postpartum depression risk factors
[14:00] - Updates (6 month breastfeeding celebration, first foods)
[20:00] - Steph’s postpartum and first month story
[29:00] - Aglaée’s postpartum and first month story
[38:00] - Steph’s tips for the first month
[48:00] - Aglaée’s tips for the first month
In this episode, Steph and Aglaée tackle the myths and facts about postpartum depression, discuss their own experiences about surviving the first month, give tons of tips for dealing with postpartum depression and the postnatal period, and provide support for new moms who may be dealing with postpartum depression or those having trouble coping with the demands of being a new mom.
[1:00] - A listener’s successful hospital birth story
[8:00] - Postpartum depression facts and myths
[11:00] - Postpartum depression risk factors
[14:00] - Updates (6 month breastfeeding celebration, first foods)
[20:00] - Steph’s postpartum and first month story
[29:00] - Aglaée’s postpartum and first month story
[38:00] - Steph’s tips for the first month
[48:00] - Aglaée’s tips for the first month
Released:
Mar 17, 2015
Format:
Podcast episode
Titles in the series (100)
#007: Interview with Chris Kresser: In this episode, we are really excited to share our interview with Chris Kresser who shares his knowledge and wisdom about health and nutrition for moms and babies. by "Doctor Mom" Podcast