36 min listen
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ratings:
Length:
23 minutes
Released:
Jun 17, 2018
Format:
Podcast episode
Description
There is so much attention on mom and baby during pregnancy that it is easy to forget about dads and partners, who are so important, and play such a huge role in pregnancy, birth, and parenting. It is critical to get on the same page and communicate with your partner, go to appointments, and learn about what mom is going through during pregnancy. Just because you are not pregnant doesn’t mean there isn’t anything for you to do for the nine months leading up to your baby’s arrival. Get tips on how you can deal with some of the changes mom is going through during pregnancy, the lowdown on sex, how to prepare for birth, how to be a supportive in the postpartum period, and what your role is with a new baby at home. Show notes: http://pregnancypodcast.com/episode133/ Thank you to Zahler for their support of this episode. Zahler makes a high quality prenatal vitaminthat has the active form of folate, that I prefer after all of the research I have read on folic acid, plus it has omega 3s and DHA. This is the prenatal vitamin I take and the one I recommend. Zahler is offering an exclusive discount to listeners of the Pregnancy Podcast. To check out the vitamin and find out how you can save 25% when you buy a one month supply on Amazon go to http://pregnancypodcast.com/vitamin/
Released:
Jun 17, 2018
Format:
Podcast episode
Titles in the series (50)
Protecting Your Mental Health (Baby Blues and Postpartum Depression): Identify symptoms of the baby blues and postpartum depression, how to get help, and what you can do to protect your mental health postpartum. by Pregnancy Podcast