10 min listen
Ep. 121 Stealing Energy
FromAsk Altucher
ratings:
Length:
19 minutes
Released:
Oct 9, 2014
Format:
Podcast episode
Description
With all of the pressures and expectations that we experience through life, it's easy to feel depressed and anxious.But are you suffering from clinical symptoms or situational symptoms?Could you improve your physical, emotional, spiritual, and mental health before turning to medication?Today, James and Claudia talk about how using the "daily practice" can completely boost your energy and improve your mood.Remind yourself daily that health and happiness usually go together.Plus, on our Second Segment, find out what is on James' reading list this week.
Released:
Oct 9, 2014
Format:
Podcast episode
Titles in the series (100)
Ep. 10 Altucher's Idea Lists: With hundreds of ideas and thoughts, how do you go about organizing them so that they make sense and could possibly turn into something great? Today, James goes through the types of lists that he creates every day and tells you how he is able to... by Ask Altucher