2 min listen
Micro Class: Fear: Stop vs. GO!
FromHeroic with Brian Johnson | Activate Your Best. Every Day.
ratings:
Length:
5 minutes
Released:
Mar 17, 2016
Format:
Podcast episode
Description
Fear strikes. Now what do you do? Try to calm yourself down or lean into it? Learn how to activate your GO! systems when you're feeling high states of arousal. Research says it's often much more effective than slamming on the brakes while driving 80 mph.
Released:
Mar 17, 2016
Format:
Podcast episode
Titles in the series (100)
APN21 - Loving What Is: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.