2 min listen
Micro Class - Your Hungry Brain
FromHeroic with Brian Johnson | Activate Your Best. Every Day.
ratings:
Length:
5 minutes
Released:
Nov 22, 2015
Format:
Podcast episode
Description
Your brain only weighs around 3 pounds. That's 2-3% of your total body weight. Yet... Your brain is hungry. It consumes 20-30% of your total caloric intake. So, eat wisely!
Released:
Nov 22, 2015
Format:
Podcast episode
Titles in the series (100)
APN19 - Concrete Gardens: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.