26 min listen
Weekend Weight Loss | Fit Tip - Learn how to use the weekend to lose weight fast with Celebrity Fitness Trainer and Chalene Johnson - 011
Weekend Weight Loss | Fit Tip - Learn how to use the weekend to lose weight fast with Celebrity Fitness Trainer and Chalene Johnson - 011
ratings:
Length:
10 minutes
Released:
Sep 16, 2014
Format:
Podcast episode
Description
In this episode Chalene Johnson shares her formula to use any weekend to jump start your weight loss in just three days. You'll learn how to establish boundaries, develop a plan and create battle strategy to destroy calories and win the war against bad habits! You'll learn how to get your significant other on the same page and what it takes to get the edge you need to boost confidence and results for the week to come. Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Sep 16, 2014
Format:
Podcast episode
Titles in the series (100)
How To Change Someone with Chalene Johnson - 002: Transformation, Change Someone, Change, Inspire, Tips ****** ABOUT TODAY’S SHOW: Change him/her! How to get someone to change without them realizing their doing it. Tips to help you inspire life changing transformation ********* The Chalene... by The Chalene Show | Diet, Fitness & Life Balance